It was the summer of 1991. Although I hadn’t officially finished school, I boarded a plane for Tokyo after being accepted into the Japanese Exchange and Teaching Programme. I had taken a semester of Japanese language during my freshman year but proficiency in Nihon-go wasn’t even a prerequisite.
My time as an Assistant Language Teacher was only contracted for a year. Six years later, I was still working in Japan. I had extended for a couple more years with the Ministry of Education. Then as I was packing my bags to head back to the States, a Japanese student/friend referred me to the CEO of a local language school which led to another 3 years in the private sector.
The entire cross-cultural experience influenced my perspective on everything from communication to customer service to relationships in general.
In terms of communication, I quickly learned the value of paying close attention and listening more than talking. It took incredible concentration just to carry on everyday conversation in a language I could barely speak, much less read and write. Surprisingly, even if I couldn’t find the right words, I was still able to carry on meaningful exchanges. Sometimes it was enough to just listen respectfully and then combine broken Japanese, simple English and a whole lot of gestures to respond. When totally over my head, I would bow and excuse myself as gracefully as possible. Sumimasen! To the Japanese, there were unspoken expectations and varying levels of formality depending on who you were speaking with.
Being a gaijin (translation: foreigner or outsider) I was often excused for making inappropriate or ignorant comments. I knew I could only play that card for a limited time. After the first year, I had no excuse not to understand the local lingo. More importantly, I needed to better understand the cultural expectations and social context surrounding both verbal and nonverbal exchanges. The more I familiarized myself with what made the Japanese culture unique, the more I appreciated the differences. It became easier and easier to understand what my Japanese friends really meant despite what they actually said.
My Takeaway: Words Are Important but The Nonverbal Means So Much More
More than 20 years later, this perspective still influences every interaction regardless of whether I’m with a client, a co-worker or family and friends. Understanding the subtleties of body language, or knowing when it’s better to keep my mouth shut, has had a huge impact on the quality of my relationships and the differences I’ve made in the various roles I’ve played. It has shaped who I am today and the opportunities that have come my way.
For example, when I DJ a party, the music is the language of choice. How I segue from one song to the next is based on how I read the audience and the mood of the moment. I pay careful attention to how smooth the transitions flow and how the party reacts. When I’ve done my homework and made the effort to understand the audience before the event, our “meeting” leaves everybody pumped up. I put the needle on the record and communicate through the song selections and the crowd replies by packing the dance floor. A track record of packed dance floors makes securing the next gig easy.
Whenever I’m responsible for a team, I flex my management style depending on the person or the group. As I’ve mentioned in my post about simply effective leadership, I always take the individual and the situation into consideration. This tends to produce much better results than the one-size-fits-all style I used to have. In turn, being an effective leader has afforded me greater responsibilities with greater rewards.
At the heart of it all, it comes down to understanding the details within the context of the bigger picture. The meaning of any words spoken or actions taken can change drastically depending on how you frame them. The frame can shift the focus. The context can change the meaning.
So this is what I learned so many years ago thousands of miles away:
It doesn’t matter what language you speak (Japanese or English, Music or Business). what you do and how you respond can mean so much more than the words you actually say. There’s a universal language out there that we all understand, and words have little to do with it. Da yo ne!
“The meaning of life is to find your gift. The purpose of life is to give it away.”
― William Shakespeare
“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the strength to start all over again.”
― F. Scott Fitzgerald
“Do not chase people. Work hard and be you. The right people who belong in your life will come find you and stay. Do your thing.”
“Sometimes I pretend to be normal. But it gets boring. So I go back to being me.”
From the Very Wise Dr. Seuss…
“Today you are YOU. That is TRUER than true. There is NO ONE alive who is YOUER than YOU!”
“Why fit in when you were born to stand out?”
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose!”
“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.”
“When it comes time to die, let us not discover that we have never lived.”
― Henry David Thoreau
“Never get so busy making a living that you forget to make a life.”
“Each man had only one genuine vocation – to find the way to himself….His task was to discover his own destiny – not an arbitrary one – and to live it out wholly and resolutely within himself. Everything else was only a would-be existence, an attempt at evasion, a flight back to the ideals of the masses, conformity and fear of one’s own inwardness.”
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
― Ralph Waldo Emerson
“The two most important days in your life are the day you are born, and the day you find out why.”
― Mark Twain
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most importantly, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”
― Steve Jobs
“It takes nothing to join the crowd. It takes everything to stand alone.”
― Hans F Hansen
“Sometimes I have to remind myself that I don’t have to do what everyone else is doing.”
“He who has a why to live can bear almost any how.”
― Friedrich Nietzsche
Words from George Bernard Shaw
“This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being a force of nature instead of a feverish, selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.
I am of the opinion that my life belongs to the whole community, and as long as I live it is my privilege to do for it whatever I can.
I want to be thoroughly used up when I die, for the harder I work the more I live. I rejoice in life for its own sake. Life is no “brief candle” for me. It is a sort of splendid torch which I have got hold of for the moment, and I want to make it burn as brightly as possible before handing it on to future generations.”
“Life isn’t about finding yourself. Life is about creating yourself.”
One day, Alice came to a fork in the road and saw a Cheshire cat in a tree. “Which road do I take?” she asked. “Where do you want to go?” was his response. “I don’t know,” Alice answered. “Then,” said the cat, “it doesn’t matter.”
― from Lewis Carroll’s Alice’s Adventures in Wonderland
“To know what you prefer instead of humbly saying Amen to what the world tells you you ought to prefer, is to have kept your soul alive.”
― Robert Louis Stevenson
“Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.”
― Shakti Gawain
“Learn to get in touch with the silence within yourself and know that everything in this life has a purpose.”
― Elisabeth Kübler-Ross
“Since you are like no other being ever created since the beginning of time, you are incomparable.”
― Brenda Ueland
“There is a vitality. a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.”
― Martha Graham
“To thine own self be true.”
― Shakespeare
“…there are no shortcuts to excellence. Developing real expertise, figuring out really hard problems, it all takes time―longer than most people imagine….you’ve got to apply those skills and produce goods or services that are valuable to people….Grit is about working on something you care about so much that you’re willing to stay loyal to it…it’s doing what you love, but not just falling in love―staying in love.”
― Angela Duckworth, GRIT
“Often people attempt to live their lives backwards: they try to have more things, or more money, in order to do more of what they want so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then, do what you need to do, in order to have what you want.”
― Margaret Young
“Follow your bliss and doors will open where there were no doors before.”
― Joseph Campbell
“There is a path for each of us. When we are on our right path, we have a surefootedness. We know the next right action―Although not necessarily what is just around the bend.”
― Julia Cameron
“The purpose of life is to know, and to recreate, Who You Are.”
― Neale Donald Walsch
“Life is raw material. We are artisans. We can sculpt our existence into something beautiful, or debase it into ugliness. It’s in our hands.”
― Cathy Better
“Whatever you are, be a good one”
― Abraham Lincoln
“I wish I’d had the courage to live a life true to myself, not the life others expected of me.”
― The number one regret of the dying, reported by a palliative nurse in The Guardian
“Remind yourself. Nobody built like you. You design yourself.”
― Jay Z
“When someone says: “So what’s next?” As in, “how are you going to top that?” You don’t have to have an answer. The answer can be: “This.” Your life doesn’t have to be about impressing other people or a successive series of achievements.”
“The privilege of a lifetime is to become who you truly are.”
— C.G. Jung
“There is nothing more satisfying than being loved for who you are and nothing more painful than being loved for who you’re not but pretending to be.”
— Neil Pasricha, The Happiness Equation
“Happiness is when what you think, what you say, and what you do are in harmony.”
— Gandhi
“If―” by Rudyard Kipling
If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise:
If you can dream―and not make dreams your master;
If you can think―and not make thoughts your aim;
If you can meet with Triumph or Disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn out tools:
If you can make one heap of all your winnings And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: “Hold on!”
If you can talk with crowds and keep your virtue, Or walk with Kings―nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And―which is more―you’ll be a Man, my son!
“According to Berkeley sociologist Arlie Hochschild, if you’re feeling an intense emotion like anxiety or anger, there are two ways to manage it: surface acting or deep acting. Surface acting involves putting on a mask–modifying your speech, gestures, and expressions to present yourself as unfazed…In deep acting, known as method acting in the theater world, you actually become the character you wish to portray. Deep acting involves changing your inner feelings, not just your outer expressions of them…Deep acting turns out to be a more sustainable strategy for managing emotions than surface acting. Research shows that surface acting burns us out: Faking emotions that we don’t really feel is both stressful and exhausting. If we want to express a set of emotions, we need to actually experience them.”
For a while I believed I was exempt. I had already survived several mergers and acquisitions over the years but then it happened. Where and why doesn’t matter here. This is about the process that followed. Some career breaks are planned. This one was not.
“It’s not what happens to you, but how you react to it that matters.”
– Epictetus
First, there’s the shock. For some it’s expected, but as I mentioned, I thought I was immune. Like falling off a ladder, it hurt. My ego was bruised.
“The fall from low to lower hardly hurts; the fall from middle to low is devastating.”
– Adam Grant, Originals (p.83)
Insecurity set in. Questions about the future felt overwhelming. Looking back, how I decided to respond made the difference. I put my psychology studies into use and self-administered some therapy…
Get Over It
Easier said than done, I know. My first reaction was to immediately get back in the game and lock in the next gig quickly. I decided to be methodical in my approach. To measure my efforts, I kept a log of everything related to the job search and the results of every interaction. Every call with recruiters, every interview, every resume submission…all of it. Months of calculated effort were only leading to wrong turns and dead ends.
Depression eventually caught up with me. Anxiety prevented any restful sleep, no matter how exhausted I felt. I was spiraling downward and couldn’t break the funk. Then I made a concerted effort to slow down and pause.
What you choose to pay attention to can dramatically alter your experience (the whole “perception is reality” thing), so I chose to focus on right now instead of dwelling in the past or worrying about the future. Some days were easier than others, but I kept exercising a skill that had atrophied in recent years – my ability to choose rather than fly on autopilot. It wasn’t long before I crawled out of my hole.
Time heals all wounds. I just didn’t want it to take too long. Sitting around feeling sorry for myself wasn’t doing anybody any good. It was time to move on, ready or not.
Look in the Mirror and Then Out the Window
Looking in the rearview mirror, I took a good chunk of time to reassess how far I’ve come and the road that got me here. Then looking at myself, I was no longer sure that I was happy with what I saw in the mirror. Who had I become? What would I have done differently? How could I correct course? Where am I headed now? Is it time to go in a different direction?
At least, I felt I was asking the right questions.
I had become a workaholic. Developing the discipline to work long and hard hours was a badge of honor for me. Getting up every morning at 4:30am, working 12-14 hour days, and not sleeping until after midnight eventually led to burnout. Promotions and financial rewards fueled that fire for many years but towards the end, I burned up any remaining mojo and was only running on fumes. All the while, I failed to realize―or maybe I was denying that―I was trading off important things for all those work hours…time with my family and time for myself.
Now was my chance to slow down before I ran myself off a cliff. To find balance instead of working all the time. To remember what was really important to me. As I looked ahead, the fog began to clear and I hit a fork in the road.
To the right, was the continuation of the road I had already been traveling. I could get back into life as a corporate executive and continue my climb up the proverbial ladder. It was a toll road, and at what cost, I could only imagine. To the left, looked like it might take me back home but I could see the route might be a bit bumpy.
…Two roads diverged in a wood, and I, I took the one less traveled by, And that has made all the difference.
If you’ve already read the post about my colorful career path, you know I chose the road less traveled. Once I made that conscious decision, I simply started by making a few promises to myself:
Remain true to who you are
Live in the present and use good judgment
Leave it better than you found it
“To thine own self be true.“
Over the past few years, I got a little lost and lost myself in the process. I became increasingly insecure about who I was and found myself trying too hard to be what others wanted me to be. For example, although I’m an introvert, I pretended to be an extrovert. I thought that was the only way you could be successful as an executive. I do believe it’s possible to “fake it until you become it.” That said, I just didn’t like it. It wasn’t me. I wanted to be myself. Being myself also meant doing things at my own pace. As an executive, I often felt rushed and pressured to deliver results quickly. In most cases I was able to adjust as needed, but lately I saw more and more that quality was being sacrificed for the sake of speed.
After reading Quiet by Susan Cain, I began looking at introversion in a new light. I became comfortable in my own skin again. Another book, In Praise of Slowness by Carl Honoré, helped me slow down and appreciate ‘tempo giusto’ – what musicians use to refer to the “right speed.” (Used in reference to living life with balance…fast when needed and slow when called for.) Moreover, this respect for time translated to better appreciation for the present. The gift of now.
“If you presence doesn’t make an impact, your absence won’t make a difference.”
Ever since childhood, I’ve found it difficult to live in the moment. The exceptions were times when I was absorbed in activities such as blending vinyl music with 2 turntables, choreographing a hip-hop dance routine, or pushing out one more rep in the gym. My usual MO was to dream about the future or worry about the past. I found it hard to enjoy the present because my mind was always elsewhere. If there were only one important change I could make to my approach from here on out, it would be to live in the here and now.
(This usually requires an inside-out approach which begins with yourself. To some, this is misconstrued as selfish behavior. Important to get past that stage. I’ve learned that living in the present is much easier when what you focus on is self-less rather than self-centered.)
Here’s how I see it: The past is past so no sense lingering there. No one knows what the future holds and life is rarely linear. The best way to set yourself up for a good future is to do the best you can with what you’ve got today. You don’t have to be perfect. You just need to use good judgment and make every effort to leave everything better than before you found it. That includes every action and every word spoken (or unspoken). At the end of the day, you’d be surprised how big of a difference you made to the people and world around you. All those thoughtful actions, no matter how small, add up.
Oh, I promised myself one more thing. Never take for granted the blessings you already have.
Be Grateful
There’s really not much more to say about this. I just realized that more is not necessarily better. By appreciating all the good things already in my life, I’m learning to be happy with less. I drive a Prius and I’m cool with that. I live in a modest home, have great neighbors and live comfortably. It’s almost 20 years later and I think my wife still loves me ;). Honey, I’m good. Three beautiful children to kiss goodnight. I am blessed.
I believe that everything happens for a reason. In the moment, it may not make sense, but it often does in retrospect. What felt like an imposition turned out to be a blessing. I was forced to reassess my life to date and what was truly important to me. This was what I needed. I was so obsessed with achievement and accomplishment that I was taking for granted my family and losing myself in the process. The break in my career gave me time to realize that, before it was too late.
“Slow down and enjoy life. It’s not only the scenery you miss by going too fast―you also miss the sense of where you are going and why” – Eddie Cantor
-Donn
Recommended Reading:
In Praise of Slowness: How a Worldwide Movement Is Challenging the Cult of Speed by Carl Honoré
Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain
Essentialism: The Disciplined Pursuit of Less by Greg McKeown